Forum » Glitches and Bugs » Returning after a break due to illness

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March 8, 2026, 8:21 am
JonasWill

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Returning after a break due to illness

After coronavirus, I missed four months of training, my muscles atrophied, and I lost 7 kg. Now I'm slowly getting back into shape, but progress is slow. I want to speed up muscle mass recovery without aggressive measures. Has anyone taken ZPHC Test or Nandrolone after illness? How did it help?

March 8, 2026, 8:21 am
PiterFreide

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Posts: 9
Re: Returning after a break due to illness

After such a break, ZPHC test enanthate + nandrolone decanoate is a classic for recovery: mass gains quickly, joints don't hurt, appetite returns, strength grows smoothly. The regimen is 300-400 mg of test + 200-300 mg of deca per week for 8-10 weeks. Minimal side effects if you don't overdo it. The original without any problems https://steroid-shop.com/zphc – get it there, everything is high quality and with delivery. Add PCT and gainers – in a couple of months you will be back in shape, as if you had never been sick.
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